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With over 210,000+ downloads, Welcome to Kingdom Success! Maximizing your Kingdom potential in life and at work. If you are a business owner, professional, mom or dad, and you desire to be successful in life and at work God's Way, then please tune in each week as you discover HOW to be a success God's Way spiritually, physically, & financially.
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Strong By Design Podcast

Team CriticalBench

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We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Explore this self-improvement podcast by iMedia where spiritual wisdom inspires personal growth. Each episode offers motivational messages, inspiring life advice, and uplifting stories to help you connect with God and live purposefully. Whether you’re facing challenges, seeking spiritual growth or peace, this podcast equips you with faith-driven tools for resilience. Subscribe for daily doses of divine guidance and start your journey toward a meaningful life!
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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YOUR STORY MATTERS | Legin is my name Nigel backwards because God turned my life around. My friends and I are talking about our stories and yours, because we believe your story matters and we want to inspire you that all things can turn around too, no matter what you’ve been through. @legintv on all socials https://www.linktr.ee/legintv for music, merch and more https://legin.tv
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Pivotal People

Stephanie Nelson

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Join us in conversations with inspiring people doing amazing things. Their insights and experiences help motivate all of us to find our purpose that fits with our abilities, gifts and life situation. Get a "behind the scenes" look at successful people making a difference in the world and benefit from their advice for the rest of us. Our guests include authors, artists, leaders, coaches, pastors, business people and speakers.
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These Are The Days

Jeremy + Audrey Roloff

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Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 🌿
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This podcast is for all those who dare to dream! My goal is to motivate and inspire you to identify and pursue your God-given talents, and to help you push past your fears and distractions to make those dreams a reality. Please share what you learn and help others unlocking their greatness!
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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Welcome to the "Change My Life" podcast! Join us as we delve into the depths of God's unconditional love and how it can bring about positive change in our relationships, our communities, and even within ourselves. Through inspiring stories, insightful interviews, and thought-provoking discussions, we aim to ignite a spark within you to do great things! So, whether you're seeking motivation to overcome challenges or simply desiring to make a positive impact, this podcast is for you. Together, ...
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We know reading the Bible every day can be hard. It’s easy to feel stuck, lost, or unsure where to start. We get it. We’ve been there too. Our hope for this podcast is that it will serve as a complement to our reading plans, to encourage you on your commute to work, while you’re out for a walk, or at home making dinner. God’s Word is for you and for now. That's why our community is here and always open to you. This podcast uses the following third-party services for analysis: Magellan AI - h ...
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#truthin5

Jenny Muscatell

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Do you like to dive right in? #truthin5 with author and LSW, Jenny Muscatell, brings you five minutes of inspiration, encouragement, and biblical truth every Friday and Saturday at 5:55pm EST on Christian Mix 106. Produced by Jenny Muscatell and Christian Mix 106 - where you will hear four decades of the best mix of christian music, devotionals, talk and podcasts.
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Built For Greatness isn’t just another platform—it’s a movement designed to inspire, equip, and empower you to step into your full potential. Whether you're seeking faith-driven motivation, personal development insights, or practical strategies for success, we bring you content that fuels your mind, strengthens your spirit, and challenges you to rise higher. In a rapidly changing and increasingly divided world, the need for a renewed focus on faith, truth, and unity has never been greater. T ...
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Design Your Success Podcast

Nancy Nungari - Author, Trainer & Digital Strategist

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Tune in weekly for entertaining stories and informative interviews with business strategists and lifestyle experts. Each show will leave you encouraged and inspired to design the success you desire.
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What is Jesus doing in your life? Often in our darkest moments, it can feel like God is distant from us. We need answers and we keep uncovering questions. If you need answers from God, this podcast is for you. Join Pastor Jonny Lehmann as he brings you a weekly 15-20 minute devotion designed to bring the always-relevant truths of the Bible to life as you experience the world around you. Pastor Jonny serves at Divine Savior Church in West Palm Beach, Florida, USA.
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2 Bless 2 Stress podcast

Shuntavia “Georgia’s Sweetest Peach”

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Welcome to 2 bless 2 stress podcast. Here we walk by faith not by sight & when times get hard we let go & let God. Please join me your host Shuntavia on my pursuit to fulfill my God given purpose which is to share some key scriptures on passing everyday test while sharing my testimony.
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Most people never give themselves permission or know how to chase their big ambitions. Our framework helps you discover, declare, and realize yours so you can have a fulfilling life and impact the world for good. If you've noticed we haven't been posting an episode every week here, that's because we just launched a new podcast called the Writing Room with my friend, Kimberly Stuart. Check it out here. We'll be alternating each week!
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Discernment, Not Decisions

St. Rose of Lima, Catholic Community

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Welcome to Discernment, Not Decisions, the podcast that helps you navigate life’s most important choices with clarity and grace. Hosted by Deacon David Dufilho, this show explores the powerful practice of discernment, offering insights, stories, and practical advice to help you align with God’s will. Whether you’re facing a significant life decision or seeking everyday guidance, this podcast will inspire you to trust in God’s wisdom and transform your decision-making process. Ready to dive d ...
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The Connected Life

Justin and Abi Stumvoll

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The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
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Welcome to xoxo, Godly Girls — a faith-filled podcast with your hosts Abbi and Tori, best friends for over a decade, figuring out life, love, and God one honest conversation at a time. We grew up in church, but now we’re learning how to follow Jesus for ourselves — outside of family traditions, outside of perfection, and deep in the real stuff: doubts, joy, heartbreak, healing, and growth. Nothing is off-limits here. Each week (new episodes every Friday!), we open up about our struggles, ask ...
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The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for health ...
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Welcome to Elevate Your Life, the go-to podcast for high-achieving, faith-driven women ready to unlock their full potential. Hosted by Jamesia Harrison, this show delivers thought-provoking conversations with industry leaders, faith-driven entrepreneurs, and personal growth experts. Whether you are striving for career advancement, business success, or more profound personal transformation, this podcast provides the actionable insights, strategies, and inspiration you need to amplify your inf ...
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Strong. Confident. His. | Christian Fitness, Health and Motivation for Women

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author

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The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of diet ...
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Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming. Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help y ...
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Welcome to Linda's Corner: Inspiration for a Better Life Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcome ...
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The very simple truth is, it is not always a smooth walk with God.It was never promised to us that it would be, but it was promised to us that it would be worth it.this podcast is like a logbook for all the things I have discovered or made mistakes in, in my journey with Jesus, to share with you all, to encourage and build you up as much as i can, to also share in the truimphs but most importantly to share how amazing God really is and how He really works and get the gospel out there.Also if ...
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Discover how you can start your week on Mondays with a game plan and wrap up on Fridays with a win to celebrate. Although "life happens" Judy (aka Mama J) will keep it raw and real covering topics that relate to everyone and interview others who have flipped the script in their lives for the win.
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Your Go-To Podcast for Christian Women Seeking Spiritual Growth, Encouragement, and a Stronger Faith Walk. ***TOP 1% PODCAST IN CHRISTIANITY*** Are you struggling to hear from God? Do you want to spend time in His Word every day but your faith ends up on the back burner? Do you wish you were a part of a community of faith-filled women growing in their relationship with Jesus? If so, you’re in the right place! 💕 Hey ya’ll! I’m Diana Marie, a teacher, and woman of God. I have been on a faith j ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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Transformed

Deb Weisen

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Transformed is an unscripted, honest, and fun podcast featuring author, pastor, and speaker Deb Weisen. Listen in as she breaks down life's hot topics to help build you up. Her unique approach will leave you with practical applications that you can apply in your daily life. She hosts guests twice a month, so be sure not to miss an episode. Join Deb every Sunday night!
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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Do you feel like you’re just... not yourself lately? Maybe you’ve been extra moody, anxious, exhausted, or you’ve got that brain fog that just won’t lift—and no matter what you try, nothing seems to work. You’re not alone. This is Part 3 of my 3-part series for Christian women navigating perimenopause, menopause, or postmenopause—because you deserv…
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Right now, you're probably staring at the same mess you've been dealing with for weeks, maybe months, or hell, even years. That relationship that keeps going in circles. The job that drains your soul. The personal stuff that just won't budge. And you're sitting there wondering why nothing ever changes, even though you've been busting your tail tryi…
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During the war in Vietnam, thousands of young men served as conscientious objector medics. They had been certified by their local draft boards as noncombatants, but many would know intense combat nonetheless. Without weapons training, they ran through the infantry lines, answering the desperate call, "Medic!" Many displayed exemplary heroism even a…
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Elijah is a zealous prophet, attacking idolatry and injustice, championing God. He performs miracles, restoring life and calling down fire. When his earthly life ends, he vanishes in a whirlwind, carried off to heaven in a fiery chariot. Was this a spectacular death, or did Elijah escape death entirely? The latter view prevailed. Though residing in…
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Elijah is a zealous prophet, attacking idolatry and injustice, championing God. He performs miracles, restoring life and calling down fire. When his earthly life ends, he vanishes in a whirlwind, carried off to heaven in a fiery chariot. Was this a spectacular death, or did Elijah escape death entirely? The latter view prevailed. Though residing in…
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A History of the Church through its Buildings (Oxford University Press, 2021) by Allan Doig takes the reader to meet people who lived through momentous religious changes in the very spaces where the story of the Church took shape. Buildings are about people, the people who conceived, designed, financed, and used them. Their stories become embedded …
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St. Teresa of Avila once shared a vision in which she heard God say to her, “If you wish to find Me… seek Me within yourself.” Today, Deacon David reflects on those words in light of Pope Leo’s recent insights on discernment and the hidden pathways of the heart. In a world filled with noise and constant distraction, finding quiet moments can be dif…
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What does it take to go from youth homelessness to becoming a hip-hop pioneer, millionaire sports agent, and global philanthropist? In this unforgettable inspirational episode, Reginald D sits down with the legendary Dr. Glenn Toby—TEDx speaker, CEO of Glenn Toby Enterprises, and the founder of the Book Bank Foundation. From the streets of Brooklyn…
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Living a "To-Die-For" Life with Karen Salmansohn Episode Description: Are you living a full life—or just going through the motions? In this powerful and thought-provoking episode of Linda's Corner, bestselling author and behavioral change expert Karen Salmansohn shares how to break free from “near-life experiences” and start living with more joy, p…
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You know that moment when someone asks about your vision and your brain goes blank? Maybe you have ideas, but they're as clear as street signs through morning fog. Trust me, you're in good company. Most of us never learned how to craft a real vision for ourselves. Here's what I've learned: We can't see our future clearly because we're stuck thinkin…
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When we hear the words of John 15:13, “No one has greater love than this, to lay down one’s life for one’s friends” most of us assume it’s a metaphor, not a literal call. But on June 18, that verse became a lived reality. Three friends, Val Creus, Matt Schoenecker, and Matt Anthony lost their lives in an act of heroic brotherhood. When Val jumped i…
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In her book, The Progressives' Bible: How Scriptural Interpretation Built a More Just America, (Fortress Press, 2024), Claudia Setzer argues that while conservative groups have often appealed to the Bible to support their positions, so too have many progressive voices rooted in the Bible, seeing their struggles in its narratives and characters, and…
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We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We’re getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing. Full Episode: …
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The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming. Tune in this week as I share my own jour…
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You know that feeling, don't you? Standing in a room full of people but somehow feeling completely invisible. Or maybe it's those 3 AM moments when your mind won't quit racing and you'd give anything for someone to just tell you everything's going to be alright. We're always looking outside ourselves for comfort, validation, safety. But here's some…
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🔮 **"After hitting rock bottom, I suddenly saw LIGHT streaming from my hands."** —Emilio Ortiz In this electrifying LIVE Premiere, Gen Z lightworker Emilio Ortiz reveals how his darkest moment became a portal to perceiving energy—and what it means for YOUR spiritual awakening. ✨ **What You’ll Discover**: • **The exact meditation** that triggered Em…
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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Your mind is spinning again. Another sleepless night replaying conversations, analyzing every detail, creating scenarios that may never happen. You know this mental loop isn't serving you, yet here you are, caught in the familiar whirlwind of overthinking. You're not broken, though. You're just operating from an old identity that believes thinking …
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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We are wrapping up this season of the podcast talking about our family tent camping trip, family dynamics + the current state of the family farm, and the “thing behind the thing” when it comes to building a homestead. But don’t worry! We will be back in a few months with incredible guests we have been REALLY excited to have on the show. So take the…
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The happiness recipe from ancient Buddhist psychology. Beth Upton has been teaching meditation since 2014. Before that she spent ten years as a Buddhist nun, five of them in Burma under the guidance of Pa Auk Sayadaw. She currently leads Sanditthika Meditation Community in the caves of Almeria, Southern Spain. In this episode we talk about: The Bud…
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
  continue reading
 
Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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Mark chapter 3 shares with us to bind the strongman so his house can be plundered. Have we gotten it all backwards? Find out as Dr. Judy Bauer share the insight the received that flips the script. Visit http://www.epicwin4u.com for links and show notes and join in on the conversation @EpicConqerors on Facebook. If you enjoy our bi-weekly podcasts a…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-76-a-gentle-approach/ Softness versus hardness—it's more than just a physical contrast. This fascinating exploration begins with simple, tangible examples—a tender green sprout versus brittle wood, a baby's gentle gri…
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Discover the highlights of this chapter shaping the New Evangelization today: https://www.builtforgreatness.com/tao-te-ching-chapter-77-divine-balance/ Drawing a bow requires perfect balance—lowering the top and raising the bottom to create alignment. This powerful metaphor from an ancient text reveals a profound spiritual truth: the divine way red…
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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Send us a text Clarissa Moll shares how her husband's tragic death in a hiking accident transformed her into a widow with four children and ultimately led to her calling helping others navigate grief and loss. • Author of books on grief including her newest children's book "Hope Comes to Stay" • One in five million children will experience the loss…
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What if the difference between feeling stuck and finally moving forward comes down to one simple shift: seeing yourself as a creator, not a victim? Pause for a moment. Think about the patterns that seem to follow you—relationship drama that wears a thousand faces, work stress that clings no matter the job, money worries that always seem to find you…
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Mental Health in Medicine: The Urgent Need for Reform with Dr. Robert Smith The healthcare system is failing when it comes to addressing mental health. With nearly 100 million people experiencing a major mental disorder in their lifetime, why are our primary care physicians untrained to handle issues like depression, anxiety, and substance abuse? I…
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🔥 WHEN THE UNIVERSE SAYS NO: Alchemizing Disappointment into Divine Fuel (Live Energy Transmission). You’ve felt it—that crushing moment when life says "NO" to your plans, your dreams, your racing (as I learned firsthand last week when a truck hit our car). But what if that "NO" isn’t a blockade… but a sacred detour to something deeper? IN THIS LIV…
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Ariel Fitz had it all until tragedy left her and her family homeless. Thrown into a new school where she didn’t speak the language, Ariel struggled to adjust and fell into depression and doubt. But God wasn’t done. Through deep trials, Ariel’s faith was rebuilt and so was her life. When she felt called to leave a traditional career and start creati…
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Revitalize your spirit daily with God's Truth! Dive into bite-sized episodes packed with Scripture-driven wisdom, uplifting stories, and practical guidance to strengthen your faith journey. Unlock inspiring lessons that challenge you to grow, live intentionally, and deepen your relationship with God. Tune in for a powerful dose of motivation to liv…
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Vatican Reporter Christopher White has just written book about Pope Leo XIV, our new Holy Father, an American, an Augustinian, from Chicago, from Perú; it’s a biography, but it also places Pope Leo in the Context of the Second Vatican Council, the legacy of Leo XIII and especially his predecessor Pope Francis and the synodal church of the last few …
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Uncertainty is inevitable—but anxiety, doubt, and spiraling don’t have to be. In this episode, we’re diving into how to stay steady, confident, and grounded even when life feels shaky. Whether you’re navigating a big transition, facing unknowns in your career, relationships, or just feeling stuck, you’ll learn practical mindset shifts, calming conf…
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Have you ever looked in the mirror and asked yourself—what happened to the version of me that used to believe, fight, and dream big? In this soul-stirring motivational speech, Reginald D dives deep into one of life’s hardest questions: What changed about you? Reginald D unpacks why we drift from our purpose, how life's hardships slowly reshape our …
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Send us a text Ever wondered why some Christians seem to rise above every challenge while others struggle to move forward? The difference might be simpler than you think. Drawing from an unexpected source—a college baseball pitcher in the World Series spotlight—this episode reveals the hidden power of intentional self-talk that can transform your C…
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