in pursuit of whole-hearted endurance
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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A show where GROWTH meets GRACE. Tune in weekly for tools, stories and encouragement for the dreamers doing the work, even when doubt tries to lead!
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Helping you calm the mind in a world full of noise.
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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Self Discovery and Emotional Awareness are just a few of the topics discussed in this "If Theo Von met Mac Miller" podcast series. Tune in as Andrew "AWALL" Cornwall (Rapper turned Hitmaker) and his guests, explore what it means to be human, from every perspective imaginable!
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Talking Emotions is a podcast centered on exploring theory, research, and practice on the importance of emotional growth. This podcast is for teenagers, young adults, and parents and mental health providers that support them. The goal is to explore important ideas to improve interpersonal relationships and personal well being. To suggest ideas for new episodes on Talking Emotions visit the website: https://present-mind.org/podcast/
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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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(CHRP ON) :: [SINCE 2011] 모든 문화를 떠들어대는 근본 없는 이빨들의 비끕대화록 ::
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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Podcast is dedicated for those looking to build stability and strength in their lives through mastery of their emotions. Without this mastery these emotions can turn to dark thoughts and ruin our lives if we let them. I know this because I was someone who deeply struggled with my own damaging thoughts and wild emotions I felt about myself. Thats why I started this journey over 2 years ago. To daily take the time to find proven research, tips, tricks and hacks acquired from other outstanding ...
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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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A podcast about feelings... and other things also from Jarvis Johnson & Jordan Adika.
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We believe Relationship Matters, from humanity to nature, to the larger whole.
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Welcome to Subconscious Conversations where we take a look into the intricate world of the subconscious mind, and how to heal the body, mind, heart, and spirit through its wisdom and guidance. In this podcast I will talk about the healing modalities of Emotion Code, Body Code, and Belief Code and how they helped me turn my life from darkness to light. This is a straightforward, educational, inspiring, and supportive podcast for anyone who wants to learn more about energy healing or improve t ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Ever Wonder is a calming podcast for thoughtful girls aged 6–10 navigating big feelings and big questions. Each gentle episode helps them process real-life struggles—friendship drama, shame, self-doubt, family tensions—and invites them to wonder: Who do I want to be? Through warm storytelling and relatable characters, girls are equipped with practical tools to grow in kindness, honesty, courage, and emotional strength. Perfect for brain breaks, car rides, or bedtime, each episode also includ ...
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The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Ismail Qadry & Sameer Aleem
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Welcome to the Emotional Intelli-Gents Podcast. A podcast dedicated to helping leaders understand and hone their emotional intelligence skills. We are Ismail and Sameer, the hosts of the show, and together we have a passion for helping others navigate the complex world of emotions in the workplace. We believe that emotional intelligence is a crucial skill for success in all aspects of leadership, and we are here to share our knowledge and experience with you. So join us as we explore the wor ...
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Expanding your emotional palate for a tastier life! Flavors of Emotions, hosted by Kim Korte, blends culinary metaphors with emotional education in a digestible format, making the complex world of feelings both accessible and actionable. Each episode offers a fresh perspective on understanding emotions, mainly aimed at those who find emotional exploration uncomfortable or abstract. Join Kim every other week for practical insights through interviews and discussions that enhance emotional inte ...
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All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself.
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The Black Man Talking Emotions Podcast is just that. Dom; a black man talking emotions. You will catch Monologues, Interviews, Original Music, Poetry, Passion and Honest Conversation. This isn't gonna be a normal podcast.
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Join Nutritionist Louise Jenner-Clarke as she explores practical, science-based ways to improve your health, wellbeing, and family life through nutrition. From supporting neurodivergent children to thriving through menopause and beyond, each episode offers real-life insights, expert tips, and nourishing solutions designed especially for women over 40 and their families.
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Welcome to Higher Pursuit, where we walk together on the journey of pursuing our best in Christ. If you’re feeling overwhelmed by life’s demands, facing self-doubt, or longing for deeper purpose, this podcast is for you. Here, we tackle real struggles—from emotional resilience to spiritual growth—drawing strength from faith and biblical wisdom. Inspired by Paul’s image of the Christian life as a race for an eternal prize, I’m here as your Coach, offering encouragement, practical guidance, an ...
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
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Join Lockie Phillips and guest on an honest, deep and fresh exploration on the issues we face as horse people today. A horsemanship and horse training podcast for deeply caring horse people. Solo, Guest and Community Episodes exploring the important tide of change currently sweeping the horse world.
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Pint-Sized Therapy, hosted by Dr. Aletha Clark, explores all things related to mental health healing, personal growth and development, emotional wellness, and the human experience in pint-sized bites.
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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Chronic illness completely changes your life but nobody talks about or even acknowledges all of the emotional issues that come with it and I'm on a mission to change that. As a therapist living with four autoimmune diseases, I know exactly what the issues are and more importantly, how to overcome them. From medical gaslighting, dealing with grief and all of the 'what if' thoughts that keep you awake at night, let's talk about the emotional issues of chronic illness and what you can do to hel ...
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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An original podcast featuring interviews with people who are doing amazing things in Saskatoon, Saskatchewan, but are flying under the radar. Former CBC journalist is Eric Anderson is the creator, host and producer of the podcast.
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Welcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame. Maybe you can too.
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The Emotion at Work Podcast
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Public radio and television veteran, Dick Goldberg, interviews experts on a wide variety of topics relating to psychology, sociology and life.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Create Magic At Work® blends ancient wisdom and modern leadership. Amy Lynn Durham helps soulful leaders lead with intuition, EQ, and purpose in today’s workplaces.
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Poetry about various topics.
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Inside OUT Podcast: Transform Your Life by Navigating Mental, Emotional & Spiritual Growth Looking to transform your life and align with your deepest values? Tune in to Inside OUT, the podcast for spiritually minded individuals ready to navigate Mental, Emotional, and Spiritual (M.E.S.) growth. Discover grounded tools, actionable insights, and powerful mindset shifts to reframe your thoughts and create the life you desire. Join us for inspiring interviews, relatable stories, and practical ad ...
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Feels Like a Raw First Draft with Emily Frost
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Sign Up for Homecoming 3.0 ends on September 15th, come and join us! For a deep dive into the nuance of non-escalating pressure. Connect with Emily Frost here: https://www.kirosway.com/ For more information check out www.emotionalhorsemanship.com!By Lockie Phillips
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track with me for some Sims 2 story time and a brief examination of the identity of Israel ... the Gospel Good News is that through repentance of sin and faith in King Jesus, whosoever will can enter into covenant with God. covenant with God has been made available through Jesus, but must be entered through submission to God's ways ... and adoption…
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#368 Happy Life, Meaningful Life, Or Psychologically Rich Life?
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One of my top books for 2025 Life in Three Dimensions by Shigehiro Oishi, PhD
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Episode 353: The Radical Impact of Inflammation AND What You Can Do About It!
30:10
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In this episode Wendi talks more about the newest research on inflammation and what you can actually do about it. With specific solutions and up to date ideas, she goes into what you can do right now to take care of your inflammation and discusses also where future treatment is going.By Wendi Francis
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Send us a text Everyone's talking about the little things you say How I could be the one and where we're gonna stay Funny how we could be on the same damn page When All of these things I heard was never said to me Linked, By nature and Spirit Body and mind Unexplainable chemistry How did we dream that our love would never bloom Why would we curse o…
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Recalculating: Purpose, Passion, & the Paths We Choose
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In this solo episode, Jojo gets raw and real about direction, purpose, and what it means to live in alignment with who you're becoming—not just who you used to be. From childhood dreams of acting to unexpected pivots into podcasting and aviation, Jojo shares the deeply personal story of how her path has unfolded, the identity shifts along the way, …
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E19: Trauma Informed Practices in Schools
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Dr. Wallace highlights her dissertation exploring teaching beliefs and their impact on the use of Trauma Informed Practices in Schools. She explores how she found this topic, even as an outsider to education. She highlights the power of listening and foundational practices for being trauma informed. Guest: Dr. Maggie Wallace is a Postdoctoral Resea…
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The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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Complex Emotions After Cutting Off Family: How Dreams Help You Process
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Going no contact with family isn’t a straight line—and sometimes it shows up in your dreams. We talk about the complex grief of family estrangement, the truth about recurring dreams, and what your subconscious might be trying to process. Reframing our nightmares can help you build trust with your inner child. We’ll explore the deeper meaning of the…
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In this episode I break down the 5 Principle Connection Mastery System I use daily, to connect with anyone I meet. This process I’ve used countless times with wildly effective results over the past decade. It always amazes me how desperate people are for true connection and the mutually beneficial relationships formed from the principles I share. A…
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Content warning: Episode addresses self-harm. Summary In this episode of Real Over Ideal, Vanessa Gorelkin delves into the complex topic of self-harm, exploring its various forms beyond the commonly recognized behaviors. She emphasizes the importance of understanding the underlying reasons for self-harming behaviors and introduces tools to help int…
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5 Ways Your Family of Origin Is Undermining Your Leadership (Part 1)
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If you’ve ever found yourself stuck in patterns you can’t explain or hitting a wall in your leadership that won’t budge—there’s a reason. In this episode of the Emotionally Healthy Leader Podcast, I explore one of the most overlooked but powerful forces shaping your life and leadership: your family of origin. The truth is, we all carry a family sto…
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Emotional Awareness: Understanding Your Feelings
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All feelings have vital information for us. Instead of avoiding your feelings with various addictions, why not learn about about the very important information your feelings are telling you?By Margaret Paul PhD
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Enjoyed this episode? Send Kerry a text Of all the emotional issues that come with chronic illness, the most painful and most damaging is shame. While guilt is about something we have done, shame is about who we are and all of the ways we feel that we are bad, wrong, weak, lacking or 'less than' that make us so very different to everyone else. Espe…
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Ep. 54: Navigating New Hires: Excitement, Hesitation, or Worry?
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Navigating New Hires: Excitement, Hesitation, or Worry? In this episode of the Emotional Intelligence Podcast, hosts Ismail and Sameer dive into the complexities of emotional intelligence in leadership, particularly when it comes to setting boundaries and navigating workplace dynamics. They engage in a thought experiment titled "Excited, Hesitant, …
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Why Mindfulness Isn’t Enough: The Power of Intentional Awareness | EP 25
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Send us a text You’ve probably heard the advice: “Be present. Be mindful.” But what happens after you notice the feeling? In this short, punchy episode, Kim Korte introduces the concept of intentional awareness—the secret ingredient that turns passive noticing into active transformation. You’ll learn: – Why conscious awareness is only the first ste…
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178: Why Willpower and GLP-1s Won’t Fix Emotional Eating
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In this episode, I’m sharing five things every smart woman needs to know about emotional eating. If food still feels like a struggle even though you’ve tried all the things, a better understanding of emotional eating might help you understand why. I’ll explain why emotional eating isn’t always obvious, how it shows up in ways you might miss, and wh…
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